Morning workouts are my favorite. The hardest part is actually moving out from underneath the bed sheets, once I'm up, I'm good, it's easy to go from there. I never regret working out in the morning. I don't like being pressed for time, even if I'm awake really early, I like my workout to be good, fast and effective. This one left me...
Every once in awhile I start to crave fish, strange.. maybe. But we eat a lot of chicken and beef in this house, so I just have to change it up. I frequent Costco, I love Costco. I purchase majority of our protein there, and last week I scooped up some a couple huge fillets of fresh wild caught sockeye salmon. This may...
We had a great week and hope you did too! It started out busy, prepping for a large vineyard dinner at the winery tomorrow, I'm pretty excited about how some of the loose ends fell into place over the past month. Aria gets to spend a couple days a week at an amazing daycare, it's always a tragedy when she has to leave....
Summer means easy dinners so you can enjoy everything else. No one wants to be in a kitchen that is competing with the temp outside. I work around cooking in a hot kitchen three ways: I cook in the early morning. I cook a TON of food at once so I have lots of leftovers. I make something I can put together and...
Breastfeeding is amazing and well worth it if you can do it, but it is not easy. I do credit breastfeeding coupled with a good, clean diet with helping me reach my pre-pregnancy weight. It torches calories and increases your metabolism, so if you are able to maintain it and keep up, all the better. Breastfeeding did not come 'naturally' for me. Never...
I adore summer. I adore summer berries. Fresh raspberries, blueberries, strawberries and more a more recent love, tayberries. ...
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